Bones

Strong bones depend on more than calcium alone. Vitamin D3 helps your body absorb calcium, while vitamin K2 (MK-7) helps direct that calcium into bone rather than soft tissue. Trace minerals like boron, copper, zinc and silica play supporting roles in building and maintaining bone structure, and collagen peptides plus vitamin C provide the protein framework that gives bones their flexibility and strength.

Recommended supplements for the Bones

• Boron supplement
• Calcium citrate
• Collagen peptides
• Copper supplement
• Silica supplement
• Vitamin C
• Vitamin D3
• Vitamin K2 MK7
• Zinc supplement

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Talk with your healthcare provider before starting a new supplement. As an Amazon Associate we earn from qualifying purchases.