Spleen

The spleen filters your blood and plays a central role in immune health. Vitamin C, vitamin D3 and zinc are core nutrients for a well-functioning immune system, and elderberry, astragalus and reishi mushroom are traditional herbs used to support immune defenses. Iron, folate and B12 support healthy red blood cell production, and omega-3s help maintain a balanced inflammatory response.

Recommended supplements for the Spleen

• Astragalus root
• Elderberry extract
• Folate vitamin B9
• Iron bisglycinate
• Omega-3 fish oil
• Reishi mushroom
• Vitamin B12
• Vitamin C
• Vitamin D3
• Zinc supplement

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Talk with your healthcare provider before starting a new supplement. As an Amazon Associate we earn from qualifying purchases.